Coping Skills Assessment

Estimated time to complete 15 minutes 

This assesses a person’s coping skills and his or her predominant methods of coping with stress.

Report details results on:

Problem-Focused Coping: Refers to ways of handling stress that deal with taking action in order to improve the stressor.


Emotion-Focused Coping: Methods of handling stressful situations that entail learning how to deal with the situation emotionally.


Empty Coping Strategies/Hang-Ups: Entails “empty” coping strategies that generally will not be helpful in dealing with stressful situations.


Pre-Employment Screening

Personal Development


Resilience and Change training

Complimentary to EAP